Venice Beach Games' Grappling Zone itinerary:

9:30 Jiu Jitsu Flo:  Jiu Jitsu FLO is a movement system based on commonly used Brazilian Jiu Jitsu techniques and positions.  Whether you train in Jiu Jitsu or not, these exercises will help to increase mobility, strength, body coordination and overall movement efficiency.

10:30 Rey Diogo Carlson Gracie Team Jiu Jitsu

12:00 p.m.  Muay Thai with Santa Monica Striking

1:00 p.m. Wrestling with Westside Mat Monsters

2:00  p.m. Animal Flow:  Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Whether you want to workout on your own, train with a professional, or take part in group classes, Animal Flow has something for every body!

3:00 p.m. Sambo: Leg Lock Academy with Sensei Brezh

REGISTRATION INSTRUCTIONS:

RSVP here and let us know you are coming.  You will receive updates and event info.

On July 29, 2023 come down to the Venice Rec. Center, 1800 Oceanfront Walk, and check in at the registration tent.  You will sign a waiver, and get a wrist band and map/event itinerary.  The wrist band is your pass to participate in the 45+ events going on at Venice Beach Games.  The map and itineraries will show you where and when in the park everything is happening.